Ingredients

Glucose Syrup, Sugar, Cashew Nuts (10%) (Tree Nuts), Dried Coconut (10%), Cacao Nibs (10%), Honey, Egg Albumen Powder, Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch. May contain Peanuts, Soya & Sesame. Contains : Tree Nuts, Egg.

Natural benefits :

Why are Eggs good for you according to the experts?

Eggs are

• Very low in calories

• A beneficial source of healthy fats (saturated fat)

• A good source of high quality protein

• Supportive of muscle growth & recovery

Egg White is

• Fat free

• Cholesterol free

• Ideal natural protein

• High protein source

• Low in calories

Why is Honey good for you according to the experts?

• Nature's antibiotic

• Replenishes energy

• Improves immune system

• Natural and inflammatory

• Enhances physical stamina

• Lower GI than other sugars and superior for carb recovery

• Best carbs to refuel with, to avoid hypoglycemic effect

• During exercise it is known to increase power output of muscles and therefore improves performance

Why are Cashews good for you according to the experts?

• Helps digestion

• High in vitamins

• Good for your heart

• Contains antioxidants

• Lowers high blood pressure

• Contains magnesium for good bone health

• Helps in weight loss with good cholesterol

• Contains Proanthocyanidins which help fight cancer

Why is Coconut good for you according to the experts?

• Improves heart health

• High in dietary fibre

• Low glycaemic index

• Reduces sweet cravings

• Quick energy boost

• Improves digestion

• Contains antibacterial, antiviral, anti-fungal and antiparasitic healing properties

• It supports improved endurance during physical and athletic performance

Why is Cacao good for you according to the experts?

Chocolate is good for you!

• Highest antioxidant known to man in its RAW state

• Best source of magnesium

• Eating cacao also known to help release endorphins - for that runner's 'natural high

• Healthy energy boost due to theobromine

• Known to help control bloody pressure and blood glucose levels