Ingredients

Glucose Syrup, Sugar, Almond Nuts (20%) (Tree Nuts), Dried Cranberries (14%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey (9%), Egg Albumen Powder (8%), Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch. May contain Peanuts, Soya and Sesame. Contains : Tree Nuts, Egg.

Natural benefits :

Why are Eggs good for you according to the experts?

Eggs are

• Very low in calories

• A beneficial source of healthy fats (saturated fat)

• A good source of high quality protein

• Supportive of muscle growth & recovery

Egg White is

• Fat free

• Cholesterol free

• Ideal natural protein

• High protein source

• Low in calories

Why is Honey good for you according to the experts?

• Natural antibiotic

• Replenishes energy

• Improves immune system

• Natural and inflammatory

• Enhances physical stamina

• Lower GI than other sugars and superior for carb recovery

• Best carbs to refuel with, to avoid hypoglycemic effect

• During exercise it is known to increase power output of muscles and therefore improves performance

Why are Almonds good for you according to the experts?

• Aids in speedy recovery

• Anti inflammatory agent

• Low cholesterol

• Best whole food source of Vit E

• Help provide good brain function

• 'Good' important fats - unsaturated

• Replenish nervous system after tough workouts

• Lower the rise in blood sugar & insulin after meals

• Macronutrient helps with recovery, good carbs

• Alkalize the body - Almonds are the only nut & one of the few proteins that are alkaline forming

• Loaded with magnesium, phosphorus (help build strong bones and teeth), zinc, calcium, folic acid & healthy fibre

Why are Cranberries good for you according to the experts?

• Assists UTI prevention

• Rich in Vitamin C

• Helps reduce cholesterol

• Strengthens immune system

• Rich source of anti-oxidants

• Assists in reducing muscle spasm

• Assists in healthy functioning of the kidneys & bladder